Mall Workout - Lose To Win®

Event details

16 Nov - 31 May
Time: 7pm - 8pm
Venue: Garden Plaza, Level 4

Participate in the Lose to Win® weekly exercise sessions and improve your physical fitness! You will be guided on the proper techniques of executing exercises and your limits will be challenged through a variety of programmes such as High Intensity Interval Training (HIIT) and Aerobic Dance. Have fun and make new friends with fellow participants through fitness challenges, friendly games and mass workouts while earning Health Points and chances to win Lucky Draw prizes along the way. In addition, pick up tips on fitness training, healthy eating and living through weekly workout videos, and self-directed e-learning modules.

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