Les Mills BodyBalance

Event details

06 Jul
06:30 PM - 07:30 PM
Find your centre in this workout that’ll improve your mind, body and life. This class uses yoga and elements of Tai Chi and Pilates. You will bend and stretch to songs that will help you relax. Controlled breathing, concentration and the structured series of poses will create a sense of calm.

Note: Please bring your own mat or towel.

Les Mills BodyBalance

Date: 6 July 2023
Time: 6.30pm - 7:30pm
Location: CapitaSpring, L18

You May Also Like