MOVE IT with Mall Workouts by HPB
Event details
- Date
- 01 Jan - 31 Dec
Ever wanted to try KpopX Fitness or other interesting exercises? Mall workouts provide an hour-long workout that is fun, interesting and action-packed. Use it to bond with your family and friends, or as a way to relax after a hard day's work! These activities are also FREE!
IMM, Level 3, Garden Plaza
K-Kardio Dance
Every Monday: 7.15pm - 8.15pm
K-Kardio Dance is a cardio dance workout using Kpop dance moves and adding in elements like Hip Hop, aerobics, kickboxing, Pilates, HIIT and Yoga.
KpopX Fitness
Every Tuesday: 7pm - 8pm
KpopX Fitness is a dance fitness class that simplifies KPop dance moves and combine it with aerobic and body toning exercises making it easy for anyone without a dance background to keep up.
Register any of the above activities through Healthy365 app. Please arrive early for the session as latecomers who miss the pre-activity safety and well-being checks will not be allowed to participate.