Complimentary Workouts at TFX Funan

Event details

Date
02 May - 31 May
Enjoy a slew of complimentary workouts at TFX Funan (#04-18) from 2 - 31 May. Register via the Healthy 365 app now!

Les Mills BODYPUMP™
BODYPUMP™ uses light to moderate weights with high repetitions to get you lean and toned without adding bulky muscles. You will work your major muscle groups as you build your core strength, burn calories, and improve bone health.

Les Mills BODYCOMBAT™
Fiercely energetic, BODYCOMBAT™ is non-contact with easy moves drawing from a wide array of martial art disciplines. Strengthen the upper and lower body while burning calories and increasing your overall speed, agility, and fitness!

Les Mills RPM™
With great music pumping & group spinning, RPM™ takes you on a journey of hill climbs, sprints & flats. Spin to reach your cardio peak then ease back down, keeping pace with the pack to lift personal performance & boost cardio fitness.

Indoor Cycling Experience (ICE)
Indoor Cycling Experience (ICE) - is an indoor cycling workout, grooving and toning to pop hits from around the world. Suitable for all ages, gaining strength, endurance & stamina while we dance to the music.


NOTE:
Registration is mandatory. Please arrive at least 15 mins before the session begins as latecomers who miss the pre-activity safety and well-being checks will not be allowed to participate. Participants to bring own towel and in proper attire/shoes. 

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