Wellness Challenge 2024 Edition
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Event details
- Date
- 02 Jan - 31 Dec
Begin your journey with the Wellness Challenge 2024 Edition!
Our aim is to promote a comprehensive approach to health and well-being. Each month of our programme is aligned with specific health awareness themes and festive seasons, ensuring a structured and engaging experience throughout the year.
We invite you to take part in our monthly challenges, which will empower you to make gradual improvements to your lifestyle. Join us and complete three months of challenges in a row (within the quarter), and you will be rewarded with a $10 eCapitaVoucher*!
Our calendar is designed to achieve the following objectives:
1. Raise awareness: Through shedding light on various health-related topics and observances, we aim to foster a culture of awareness and understanding within the community
2. Encourage proactive health management: We provide resources and activities tailored to each month's health focus, motivating participants to actively manage their health.
3. Facilitate long-term lifestyle changes: Our programme offers a framework for participants to adopt and sustain healthy lifestyle practices beyond individual months, promoting lasting changes.
4. Celebrate festive seasons: We believe that wellness should be integrated into all aspects of life, including festive seasons. By infusing joy and cultural celebrations into our wellness initiatives, we make health and happiness synonymous with holidays.
Join us on this exciting journey towards a healthier and happier you.
*Terms and conditions apply